Balance Your Life and Work. How to Get The Best From Your Job And Still Have a Life

Фотографии Balance Your Life and Work. How to Get The Best From Your Job And Still Have a Life

Описание Balance Your Life and Work. How to Get The Best From Your Job And Still Have a Life

For those hoping to improve their work/life balance, this book offers the perfect mix of clear advice and practical suggestions to help you work out your priorities, reduce your stress levels, and identify the positive steps that can make your life easier.
If you feel overwhelmed by the constant juggling of different areas of your life, this book can help. There'
s so much pressure on many people today to succeed at work that sometimes '
real life'
tends to take a backseat. With the rise in flexible working and increased options to work from home, the boundaries can become even more blurred, and your relationships with friends, family, partner, and children can all suffer as you try to cram everything into a normal day.
Whether you want to reevaluate and improve your current situation, or opt for a complete change of scene with a career break, Balance Your Life and Work will help you to make all the right moves. Containing step-by-step guidance and action points, top tips to bear in mind for the future, common mistakes and advice on how to avoid them, summaries of key points, and lists of handy resources, this handy guide is here to help.

Содержание Balance Your Life and Work. How to Get The Best From Your Job And Still Have a Life

1: What'
s your work-life balance like
2: Weighing up your current work-life balance
3: Working out your values and priorities
4: Working more flexibly
5: Juggling family and work demands
6: Thinking about the benefits of a career break
7: Learning to prioritize
8: Surviving stress
Where to find more help Index

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